Booster Buddy is an app that aims to support users improve their mental health. Upon opening the app, a selection of animated buddies appear for you to choose from. Once chosen, the buddy will guide you through preliminary questions about symptoms and introduce you to the app. Each day you must complete “quests” to be able to interact with your buddy. Quests include mood check-ins, crisis planning, writing coping statements, and more. Once quests are complete, your buddy provides inspirational quotes and dresses up in hats. Additional features of the app include assistance in tracking appointments and medication, and self-care routines for specific symptoms (anxiety, depression, high mood, lack of motivation, etc).
Additional Information
(000)-000-0000
Event or Resource
Resource